OPEN DOOR
Hypnotherapy
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Open Door Hypnotherapy
Open Door Hypnotherapy
Hello, my name is Alex Day, and I am a qualified clinical hypnotherapist registered with the National Council for Hypnotherapy.
I am deeply passionate about the transformative power of hypnotherapy and its ability to help individuals access their subconscious mind. By doing so, we can address challenging behaviours, habits, and thought patterns that often feel difficult to change through conscious effort alone.
What is hypnotherapy?
What is hypnotherapy?
Hypnotherapy is a form of therapy that enables individuals to achieve a focused, relaxed state of mind, which creates a non-ordinary state of consciousness; during this state, a person is more open to suggestion and can explore thoughts, feelings and memories in a way that feels different from our normal conscious awareness.
Using hypnotherapy I can simply and effectively...
Using hypnotherapy I can simply and effectively...
Relieve:
Anxiety
Physical Pain
Stress
Grief
Fears, habits and phobias
Enhance:
Self-esteem
Confidence
Personal growth
During your Open Door Hypnotherapy session, we delve deeper into your specific concerns, using calming language, guided imagery, and proven hypnotherapy techniques to help you enter a focused and deeply relaxed state.
In this state, I will guide you to achieve positive changes, overcome challenges such as stress, anxiety, or phobias, and find relief. Each session is customised to your unique circumstances and personal goals, ensuring your experience supports your path toward healing, growth, and lasting transformation.
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